Sleep strategies for a racing mind – Pamela Fox - I"ve never had the easiest time falling asleep at night, and it’s taken me a long time to figure out the best ways to manage that. This article lays out a bunch of strategies for coping, many of which are the same things I’ve had to learn the hard way. If you struggle to sleep, definitely worth a read.
Finally I’ll leave you with my personal pick for “tweet of the week”
If at first you don’t succeed... #science pic.twitter.com/2TGojKDcr3— TwistedDoodles (@twisteddoodles) February 6, 2018